| September 2024 |
| Wed 18: |
327 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
14.68g |
|
42.07g |
|
-
|
-
|
| Tue 17: |
2022 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
116.78g |
|
261.47g |
|
1773*
|
 249
|
| Mon 16: |
1854 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
114.51g |
|
224.78g |
|
2441*
|
 587
|
| Sun 15: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
2.45g |
|
23.10g |
|
-
|
-
|
| Sat 14: |
893 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
41.68g |
|
100.28g |
|
-
|
-
|
| Wed 11: |
1520 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
102.92g |
|
150.61g |
|
-
|
-
|
| Tue 10: |
1876 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
109.59g |
|
206.95g |
|
-
|
-
|
| Mon 9: |
311 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
11.02g |
|
39.13g |
|
-
|
-
|
| Sun 8: |
693 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
35.39g |
|
78.08g |
|
-
|
-
|
| Thu 5: |
939 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
88.41g |
|
77.34g |
|
-
|
-
|
| Wed 4: |
1712 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
112.47g |
|
205.01g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
337 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
14.27g |
|
37.84g |
|
-
|
-
|
| Wed 21: |
994 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
30.40g |
|
194.00g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1473 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
102.65g |
|
150.03g |
|
-
|
-
|
| Sun 21: |
680 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
14.00g |
|
148.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
51.45g |
|
6.99g |
|
-
|
-
|
| Wed 26: |
772 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
32.92g |
|
81.40g |
|
-
|
-
|
| Tue 25: |
1503 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
106.83g |
|
144.00g |
|
-
|
-
|
| Mon 24: |
1430 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
83.92g |
|
144.88g |
|
-
|
-
|
| Tue 18: |
2016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
124.54g |
|
234.86g |
|
-
|
-
|
