| September 2024 |
| Sun 29: |
343 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
47.37g |
|
5.28g |
|
-
|
-
|
| Sat 28: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
75.64g |
|
107.20g |
|
-
|
-
|
| Fri 27: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
102.44g |
|
63.51g |
|
-
|
-
|
| Thu 26: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
47.95g |
|
80.80g |
|
-
|
-
|
| Mon 23: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
93.50g |
|
113.19g |
|
-
|
-
|
| Sat 14: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
48.79g |
|
62.25g |
|
-
|
-
|
| Thu 12: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
98.87g |
|
63.12g |
|
-
|
-
|
| Wed 11: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
56.60g |
|
36.84g |
|
-
|
-
|
| Tue 10: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
58.30g |
|
105.94g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
8.75g |
|
12.97g |
|
-
|
-
|
| Mon 26: |
1323 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
114.58g |
|
125.56g |
|
-
|
-
|
| Sun 25: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
141.07g |
|
127.41g |
|
-
|
-
|
| Sat 24: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
106.31g |
|
139.71g |
|
-
|
-
|
| Fri 23: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
38.44g |
|
142.83g |
|
-
|
-
|
| Thu 22: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
88.76g |
|
131.92g |
|
-
|
-
|
| Wed 21: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
108.49g |
|
112.08g |
|
-
|
-
|
| Tue 20: |
1323 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
133.29g |
|
87.84g |
|
-
|
-
|
| Mon 19: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
56.47g |
|
189.65g |
|
-
|
-
|
| Sun 18: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
73.13g |
|
144.91g |
|
-
|
-
|
