idalarsson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Thu 1: 261 * 26%
Fat:
 
Prot:
 
Carbs:
13.15g
 
14.25g
 
19.14g
2366*  2105
February 2018
Wed 28: 786 * 79%
Fat:
 
Prot:
 
Carbs:
33.92g
 
93.32g
 
19.14g
2604*  1818
March 2016
Wed 16: 562 * 30%
Fat:
 
Prot:
 
Carbs:
12.18g
 
32.75g
 
82.66g
- -
Tue 15: 2434 * 128%
Fat:
 
Prot:
 
Carbs:
114.64g
 
73.82g
 
260.90g
- -
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