ro.terapiadocorpo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 341 * 17%
Fat:
 
Prot:
 
Carbs:
10.08g
 
26.42g
 
35.04g
441*  100
Thu 19: 1928 * 96%
Fat:
 
Prot:
 
Carbs:
37.78g
 
155.47g
 
247.27g
2955*  1027
Wed 18: 1740 * 87%
Fat:
 
Prot:
 
Carbs:
32.05g
 
162.04g
 
204.88g
2946*  1206
Tue 17: 1956 * 98%
Fat:
 
Prot:
 
Carbs:
37.45g
 
157.98g
 
250.70g
3034*  1078
Mon 16: 1840 * 92%
Fat:
 
Prot:
 
Carbs:
40.56g
 
161.60g
 
214.24g
5953*  4113
Sun 15: 1919 * 96%
Fat:
 
Prot:
 
Carbs:
41.10g
 
159.31g
 
231.32g
6720*  4801
Sat 14: - - 1434* -
Fri 13: 1884 * 94%
Fat:
 
Prot:
 
Carbs:
35.69g
 
166.40g
 
232.12g
3034*  1150
Thu 12: 1981 * 99%
Fat:
 
Prot:
 
Carbs:
44.59g
 
162.22g
 
242.02g
2867*  886
Wed 11: 1928 * 96%
Fat:
 
Prot:
 
Carbs:
38.33g
 
167.69g
 
232.30g
2929*  1001
Tue 10: 2034 * 102%
Fat:
 
Prot:
 
Carbs:
33.09g
 
165.75g
 
273.21g
3030*  996
Mon 9: 1926 * 96%
Fat:
 
Prot:
 
Carbs:
36.18g
 
172.86g
 
232.92g
3299*  1373
Sun 8: 2006 * 100%
Fat:
 
Prot:
 
Carbs:
47.69g
 
166.83g
 
231.81g
3112*  1106
Sat 7: 1855 * 93%
Fat:
 
Prot:
 
Carbs:
40.88g
 
152.14g
 
221.52g
1428*  427
Fri 6: 1751 * 88%
Fat:
 
Prot:
 
Carbs:
33.29g
 
163.53g
 
201.79g
2697*  946
Thu 5: 2095 * 105%
Fat:
 
Prot:
 
Carbs:
47.86g
 
173.06g
 
247.15g
3133*  1038
Wed 4: 1940 * 97%
Fat:
 
Prot:
 
Carbs:
44.60g
 
159.01g
 
230.26g
3014*  1074
Tue 3: 2116 * 106%
Fat:
 
Prot:
 
Carbs:
45.31g
 
176.91g
 
252.50g
3084*  968
Mon 2: 1928 * 96%
Fat:
 
Prot:
 
Carbs:
52.49g
 
150.24g
 
220.60g
2967*  1039
Sun 1: - - 1951* -
Get the app
    
© 2024 FatSecret. All rights reserved.