| February 2024 |
| Thu 15: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.56g |
|
24.76g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
45.12g |
|
166.33g |
|
-
|
-
|
| Mon 18: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
44.49g |
|
138.03g |
|
-
|
-
|
| Sun 17: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
78.56g |
|
109.84g |
|
-
|
-
|
| Sat 9: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
31.28g |
|
158.75g |
|
-
|
-
|
| Fri 8: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
54.28g |
|
146.65g |
|
-
|
-
|
| Thu 7: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
64.95g |
|
127.88g |
|
-
|
-
|
| Mon 4: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
100.59g |
|
111.50g |
|
2927*
|
 1426
|
| Sat 2: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
98.17g |
|
174.01g |
|
-
|
-
|
| Fri 1: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
50.28g |
|
286.93g |
|
2442*
|
1002
|
| November 2023 |
| Thu 30: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
35.30g |
|
158.47g |
|
-
|
-
|
| Wed 29: |
2017 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
118.17g |
|
152.76g |
|
2549*
|
532
|
| Tue 28: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
46.64g |
|
124.97g |
|
2245*
|
1242
|
| Mon 27: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
36.16g |
|
128.92g |
|
2534*
|
1584
|
| Sun 26: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
75.35g |
|
191.17g |
|
2785*
|
1358
|
| Sat 25: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
33.21g |
|
156.04g |
|
-
|
-
|
| Tue 14: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
68.46g |
|
164.61g |
|
-
|
-
|
| Mon 13: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
106.34g |
|
124.13g |
|
-
|
-
|
| Thu 9: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
102.81g |
|
173.21g |
|
-
|
-
|
| Mon 6: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
98.29g |
|
129.31g |
|
-
|
-
|
