| September 2024 |
| Tue 24: |
753 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
33.33g |
|
90.94g |
|
-
|
-
|
| Thu 19: |
805 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
47.18g |
|
72.96g |
|
-
|
-
|
| Wed 18: |
822 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
42.40g |
|
80.25g |
|
-
|
-
|
| Tue 17: |
1983 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
107.02g |
|
73.16g |
|
169.36g |
|
-
|
-
|
| Mon 16: |
1423 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
100.28g |
|
168.62g |
|
-
|
-
|
| Sat 7: |
534 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
35.35g |
|
29.76g |
|
-
|
-
|
| Fri 6: |
1118 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
79.26g |
|
128.59g |
|
-
|
-
|
| Thu 5: |
479 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
21.35g |
|
27.65g |
|
-
|
-
|
| Wed 4: |
1017 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
73.43g |
|
109.19g |
|
-
|
-
|
| Tue 3: |
1022 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
109.79g |
|
104.59g |
|
-
|
-
|
| Mon 2: |
849 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
72.20g |
|
92.31g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
34.27g |
|
34.30g |
|
-
|
-
|
| Thu 29: |
480 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
15.66g |
|
36.68g |
|
-
|
-
|
| Wed 28: |
926 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
73.93g |
|
103.20g |
|
-
|
-
|
| Tue 27: |
1090 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
36.14g |
|
136.89g |
|
-
|
-
|
| Mon 26: |
1490 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
60.29g |
|
140.81g |
|
-
|
-
|
| Thu 22: |
1315 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
87.91g |
|
97.55g |
|
-
|
-
|
| Wed 21: |
815 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
62.65g |
|
32.20g |
|
-
|
-
|
| Tue 20: |
1228 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
124.44g |
|
54.98g |
|
-
|
-
|
| Fri 16: |
1117 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
59.48g |
|
135.28g |
|
-
|
-
|
