| September 2024 |
| Sun 1: |
803 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
47.54g |
|
63.76g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
489 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
26.00g |
|
55.20g |
|
-
|
-
|
| Fri 2: |
368 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
22.07g |
|
34.26g |
|
-
|
-
|
| Thu 1: |
768 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
54.02g |
|
97.77g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
18.18g |
|
33.08g |
|
-
|
-
|
| Tue 30: |
981 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
94.86g |
|
50.06g |
|
-
|
-
|
| Sun 28: |
448 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
36.84g |
|
10.88g |
|
-
|
-
|
| Fri 26: |
921 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
66.86g |
|
97.80g |
|
-
|
-
|
| Thu 25: |
871 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
83.88g |
|
89.91g |
|
-
|
-
|
| Wed 24: |
897 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
67.61g |
|
101.46g |
|
-
|
-
|
| Tue 23: |
388 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
19.67g |
|
37.01g |
|
-
|
-
|
| Mon 22: |
1357 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
101.80g |
|
131.05g |
|
-
|
-
|
| Sun 21: |
333 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
16.89g |
|
25.10g |
|
-
|
-
|
| Sat 20: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
5.26g |
|
10.86g |
|
-
|
-
|
| Fri 19: |
448 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
38.03g |
|
21.07g |
|
-
|
-
|
| Thu 18: |
1411 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
114.72g |
|
117.08g |
|
-
|
-
|
| Wed 17: |
920 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
77.74g |
|
46.23g |
|
-
|
-
|
| Tue 16: |
938 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
71.54g |
|
103.12g |
|
-
|
-
|
| Mon 15: |
1186 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
115.82g |
|
73.93g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
347 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
15.12g |
|
32.89g |
|
-
|
-
|
