| March 2022 |
| Thu 31: |
333 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
24.37g |
|
29.68g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
25.73g |
|
23.55g |
|
-
|
-
|
| Mon 27: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
26.56g |
|
80.25g |
|
-
|
-
|
| Sun 26: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
6.84g |
|
77.32g |
|
-
|
-
|
| Fri 24: |
343 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
10.52g |
|
48.44g |
|
-
|
-
|
| Wed 22: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
11.62g |
|
27.42g |
|
-
|
-
|
| Sat 18: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
18.23g |
|
54.54g |
|
-
|
-
|
| Sat 11: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
25.69g |
|
85.47g |
|
1438*
|
 815
|
| Thu 2: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
38.94g |
|
86.57g |
|
1429*
|
584
|
| September 2021 |
| Mon 13: |
369 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
12.45g |
|
63.13g |
|
-
|
-
|
| Sun 12: |
1474 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
104.92g |
|
120.68g |
|
-
|
-
|
| Sat 11: |
387 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
19.36g |
|
52.39g |
|
-
|
-
|
| Wed 8: |
149 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
10.66g |
|
9.03g |
|
-
|
-
|
| Tue 7: |
980 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
55.58g |
|
113.62g |
|
-
|
-
|
| Mon 6: |
634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
39.68g |
|
63.79g |
|
-
|
-
|
| Sun 5: |
577 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
27.59g |
|
83.09g |
|
-
|
-
|
| Sat 4: |
291 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
13.77g |
|
37.97g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
276 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
14.32g |
|
44.34g |
|
-
|
-
|
| Fri 6: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
23.40g |
|
98.54g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
17.67g |
|
59.71g |
|
1412*
|
999
|
