| February 2022 |
| Mon 14: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
75.73g |
|
90.68g |
|
-
|
-
|
| Sat 12: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
19.45g |
|
39.93g |
|
-
|
-
|
| Fri 11: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
71.69g |
|
84.05g |
|
-
|
-
|
| Thu 10: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
99.40g |
|
113.98g |
|
-
|
-
|
| Wed 9: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
131.07g |
|
141.50g |
|
-
|
-
|
| Tue 8: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
131.34g |
|
92.96g |
|
-
|
-
|
| Mon 7: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
134.42g |
|
111.14g |
|
-
|
-
|
| Thu 3: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
52.10g |
|
68.80g |
|
-
|
-
|
| Wed 2: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
85.27g |
|
114.17g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
75.50g |
|
187.35g |
|
-
|
-
|
| Thu 27: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
99.40g |
|
123.94g |
|
-
|
-
|
| Wed 26: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
87.40g |
|
166.42g |
|
-
|
-
|
| Tue 25: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
77.01g |
|
168.47g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
64.39g |
|
85.99g |
|
-
|
-
|
| Wed 10: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
51.72g |
|
127.61g |
|
-
|
-
|
| Tue 9: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
42.97g |
|
93.63g |
|
-
|
-
|
| Mon 8: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
62.39g |
|
91.02g |
|
-
|
-
|
| Fri 5: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
93.63g |
|
201.04g |
|
-
|
-
|
| Thu 4: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
86.08g |
|
116.80g |
|
-
|
-
|
| Wed 3: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
98.47g |
|
151.36g |
|
-
|
-
|
