| September 2024 |
| Mon 16: |
1922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
110.36g |
|
245.97g |
|
-
|
-
|
| Sun 15: |
2362 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
268.96g |
|
223.93g |
|
-
|
-
|
| Sat 14: |
1912 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
284.37g |
|
128.21g |
|
-
|
-
|
| Fri 13: |
2447 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
208.66g |
|
278.90g |
|
-
|
-
|
| Thu 12: |
2454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
258.05g |
|
272.66g |
|
-
|
-
|
| Wed 11: |
2224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
249.02g |
|
229.61g |
|
-
|
-
|
| Tue 10: |
2487 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
237.21g |
|
303.85g |
|
-
|
-
|
| Mon 9: |
2446 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
244.64g |
|
277.69g |
|
-
|
-
|
| Sun 8: |
1359 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
225.18g |
|
60.08g |
|
-
|
-
|
| Sat 7: |
1659 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
126.00g |
|
169.27g |
|
-
|
-
|
| Fri 6: |
2221 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
196.65g |
|
264.14g |
|
-
|
-
|
| Thu 5: |
2224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
164.11g |
|
279.75g |
|
-
|
-
|
| Wed 4: |
2145 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
283.59g |
|
91.01g |
|
-
|
-
|
| Tue 3: |
2045 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
228.63g |
|
181.50g |
|
-
|
-
|
| Mon 2: |
2620 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
243.32g |
|
297.66g |
|
-
|
-
|
| Sun 1: |
2320 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
233.41g |
|
277.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2408 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
253.13g |
|
219.07g |
|
-
|
-
|
| Fri 30: |
2544 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
258.22g |
|
260.84g |
|
-
|
-
|
| Thu 29: |
2473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
271.50g |
|
200.20g |
|
-
|
-
|
| Wed 28: |
2096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
245.12g |
|
187.04g |
|
-
|
-
|
