| September 2024 |
| Tue 17: |
2399 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
108.86g |
|
92.78g |
|
255.84g |
|
-
|
-
|
| Mon 16: |
1082 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
67.95g |
|
107.11g |
|
-
|
-
|
| Sun 15: |
1371 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
49.04g |
|
176.88g |
|
-
|
-
|
| Sat 14: |
1416 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
55.08g |
|
211.86g |
|
-
|
-
|
| Fri 13: |
1254 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
39.68g |
|
170.77g |
|
-
|
-
|
| Thu 12: |
1743 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
73.14g |
|
208.81g |
|
-
|
-
|
| Wed 11: |
1367 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
36.88g |
|
188.98g |
|
-
|
-
|
| Tue 10: |
1525 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
50.78g |
|
197.90g |
|
-
|
-
|
| Mon 9: |
1327 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
35.95g |
|
248.55g |
|
-
|
-
|
| Sun 8: |
1351 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
36.11g |
|
204.85g |
|
-
|
-
|
| Sat 7: |
1515 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
71.33g |
|
152.38g |
|
-
|
-
|
| Fri 6: |
1508 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
44.90g |
|
206.71g |
|
2372*
|
 864
|
| Thu 5: |
1364 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
34.79g |
|
192.11g |
|
-
|
-
|
| Wed 4: |
1026 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
37.07g |
|
128.65g |
|
2334*
|
1308
|
| Tue 3: |
979 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
28.42g |
|
126.24g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1942 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
50.58g |
|
247.76g |
|
-
|
-
|
| Sun 18: |
1155 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
32.24g |
|
139.94g |
|
-
|
-
|
| Sat 17: |
1351 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
66.21g |
|
180.17g |
|
-
|
-
|
| Fri 16: |
1275 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
71.17g |
|
145.22g |
|
-
|
-
|
| Thu 15: |
1751 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
84.00g |
|
191.02g |
|
-
|
-
|
