| September 2024 |
| Fri 27: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
113.94g |
|
165.31g |
|
-
|
-
|
| Thu 26: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
123.66g |
|
163.74g |
|
-
|
-
|
| Wed 25: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
114.70g |
|
166.64g |
|
-
|
-
|
| Tue 24: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
143.93g |
|
203.80g |
|
-
|
-
|
| Mon 23: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
72.45g |
|
150.24g |
|
-
|
-
|
| Sat 21: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
162.46g |
|
210.11g |
|
-
|
-
|
| Fri 20: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
133.40g |
|
162.02g |
|
-
|
-
|
| Thu 19: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
110.80g |
|
170.97g |
|
-
|
-
|
| Wed 18: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
129.72g |
|
137.79g |
|
-
|
-
|
| Tue 17: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
94.11g |
|
154.12g |
|
-
|
-
|
| Mon 16: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
113.22g |
|
169.21g |
|
-
|
-
|
| Sun 15: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
34.14g |
|
21.75g |
|
-
|
-
|
| Sat 14: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
85.96g |
|
105.08g |
|
-
|
-
|
| Fri 13: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
125.57g |
|
155.89g |
|
-
|
-
|
| Thu 12: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
123.67g |
|
176.68g |
|
-
|
-
|
| Wed 11: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
118.54g |
|
167.66g |
|
-
|
-
|
| Tue 10: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
115.56g |
|
165.58g |
|
-
|
-
|
| Mon 9: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
125.08g |
|
183.60g |
|
-
|
-
|
| Sun 8: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
116.74g |
|
173.76g |
|
-
|
-
|
| Sat 7: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
179.86g |
|
169.24g |
|
-
|
-
|
