| August 2021 |
| Thu 12: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
16.53g |
|
58.09g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
12.10g |
|
69.69g |
|
-
|
-
|
| Sat 29: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
32.91g |
|
77.25g |
|
-
|
-
|
| Fri 28: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
27.43g |
|
159.78g |
|
-
|
-
|
| Thu 27: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
11.50g |
|
50.70g |
|
-
|
-
|
| Wed 12: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
13.91g |
|
66.49g |
|
-
|
-
|
| Tue 11: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
73.53g |
|
96.40g |
|
-
|
-
|
| Sun 9: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
57.40g |
|
159.10g |
|
-
|
-
|
| Sat 8: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.91g |
|
34.59g |
|
-
|
-
|
| Thu 6: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
6.03g |
|
46.46g |
|
-
|
-
|
| Wed 5: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
34.74g |
|
155.15g |
|
-
|
-
|
| Tue 4: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
60.79g |
|
140.77g |
|
-
|
-
|
| Mon 3: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
47.51g |
|
173.97g |
|
-
|
-
|
| Sun 2: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
11.46g |
|
72.23g |
|
-
|
-
|
| Sat 1: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
25.08g |
|
151.16g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
20.24g |
|
74.85g |
|
-
|
-
|
| Wed 28: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
22.09g |
|
166.40g |
|
-
|
-
|
| Tue 27: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
40.65g |
|
226.65g |
|
-
|
-
|
| Mon 26: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
24.98g |
|
162.98g |
|
-
|
-
|
| Sun 25: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
31.69g |
|
109.88g |
|
-
|
-
|
