| December 2023 |
| Thu 7: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
25.69g |
|
69.61g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
63.91g |
|
126.88g |
|
-
|
-
|
| Tue 23: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
76.79g |
|
132.26g |
|
-
|
-
|
| Mon 22: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
69.08g |
|
87.39g |
|
-
|
-
|
| Sun 21: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
31.77g |
|
80.95g |
|
-
|
-
|
| Sat 20: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
21.02g |
|
101.67g |
|
-
|
-
|
| Fri 19: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
16.49g |
|
82.03g |
|
-
|
-
|
| Thu 18: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
24.78g |
|
144.82g |
|
-
|
-
|
| Tue 16: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
6.29g |
|
21.12g |
|
-
|
-
|
| Mon 15: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
54.64g |
|
97.91g |
|
-
|
-
|
| Sat 13: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
46.75g |
|
152.02g |
|
-
|
-
|
| Fri 12: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
44.99g |
|
153.30g |
|
-
|
-
|
