| July 2024 |
| Sun 21: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
12.51g |
|
26.15g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
32.19g |
|
75.67g |
|
-
|
-
|
| Mon 6: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
51.03g |
|
110.92g |
|
-
|
-
|
| Sat 4: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
110.06g |
|
211.82g |
|
-
|
-
|
| Fri 3: |
2135 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
80.95g |
|
256.32g |
|
-
|
-
|
| Thu 2: |
2163 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
126.62g |
|
197.63g |
|
-
|
-
|
| Wed 1: |
2201 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
82.28g |
|
210.79g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
2279 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.05g |
|
98.12g |
|
238.11g |
|
-
|
-
|
| Mon 29: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
68.08g |
|
223.68g |
|
-
|
-
|
| Sun 28: |
2383 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
115.15g |
|
114.60g |
|
218.55g |
|
-
|
-
|
| Sat 27: |
2055 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
110.41g |
|
100.54g |
|
163.43g |
|
-
|
-
|
| Fri 26: |
2299 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
108.70g |
|
109.26g |
|
221.97g |
|
-
|
-
|
| Thu 25: |
2115 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
96.52g |
|
247.81g |
|
-
|
-
|
| Wed 24: |
2376 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
98.94g |
|
278.17g |
|
-
|
-
|
| Tue 23: |
2028 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
87.11g |
|
233.91g |
|
-
|
-
|
| Mon 22: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
111.03g |
|
181.10g |
|
-
|
-
|
| Sun 21: |
2156 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
103.97g |
|
252.46g |
|
-
|
-
|
| Sat 20: |
2343 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
116.02g |
|
224.45g |
|
-
|
-
|
| Fri 19: |
2148 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
128.74g |
|
175.51g |
|
-
|
-
|
| Thu 18: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
78.98g |
|
179.01g |
|
-
|
-
|
