| September 2024 |
| Thu 19: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
11.44g |
|
17.90g |
|
-
|
-
|
| Wed 18: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
32.09g |
|
25.94g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
16.43g |
|
24.80g |
|
-
|
-
|
| Sat 24: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
40.44g |
|
28.16g |
|
-
|
-
|
| Thu 8: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
12.35g |
|
2.56g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
45.74g |
|
33.52g |
|
-
|
-
|
| Mon 3: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
18.21g |
|
78.18g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
48.66g |
|
34.48g |
|
-
|
-
|
| Sat 25: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
12.05g |
|
11.60g |
|
-
|
-
|
| Fri 24: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
44.81g |
|
56.78g |
|
-
|
-
|
| Thu 23: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
29.25g |
|
49.76g |
|
-
|
-
|
| Tue 21: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
26.19g |
|
45.47g |
|
-
|
-
|
| Mon 20: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
51.34g |
|
37.48g |
|
-
|
-
|
| Sun 19: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
50.60g |
|
35.14g |
|
-
|
-
|
| Wed 15: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
42.40g |
|
36.89g |
|
-
|
-
|
| Sun 12: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
42.23g |
|
35.38g |
|
-
|
-
|
| Sat 11: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
16.03g |
|
23.65g |
|
-
|
-
|
| Fri 10: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
41.61g |
|
34.63g |
|
-
|
-
|
| Thu 9: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
49.04g |
|
78.70g |
|
-
|
-
|
| Wed 8: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
8.70g |
|
29.62g |
|
-
|
-
|
