September 2024 |
Sat 28: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
14.46g |
|
11.24g |
|
-
|
-
|
Fri 27: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
13.52g |
|
21.62g |
|
-
|
-
|
Mon 23: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
27.20g |
|
79.16g |
|
-
|
-
|
Sun 22: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
29.15g |
|
70.76g |
|
-
|
-
|
Sat 21: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
40.74g |
|
112.52g |
|
-
|
-
|
Mon 16: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
26.60g |
|
54.65g |
|
-
|
-
|
Sat 14: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
16.05g |
|
28.60g |
|
-
|
-
|
Fri 13: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
103.17g |
|
180.53g |
|
-
|
-
|
Thu 12: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.28g |
|
72.59g |
|
-
|
-
|
Wed 11: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
89.90g |
|
213.23g |
|
-
|
-
|
Wed 4: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
14.18g |
|
30.87g |
|
-
|
-
|
Mon 2: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
12.42g |
|
94.33g |
|
-
|
-
|
August 2024 |
Sat 3: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
18.56g |
|
61.25g |
|
-
|
-
|
Thu 1: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
24.74g |
|
89.32g |
|
-
|
-
|
July 2024 |
Wed 31: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
89.74g |
|
236.95g |
|
-
|
-
|
Tue 30: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
70.05g |
|
120.97g |
|
-
|
-
|
Mon 29: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
17.13g |
|
140.25g |
|
-
|
-
|
Sat 27: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
51.24g |
|
47.47g |
|
-
|
-
|
Thu 25: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
13.73g |
|
23.84g |
|
-
|
-
|
Sat 13: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
26.71g |
|
47.82g |
|
-
|
-
|