| March 2024 |
| Tue 12: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
18.21g |
|
53.70g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
12.29g |
|
31.38g |
|
-
|
-
|
| Sun 11: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
40.96g |
|
19.94g |
|
-
|
-
|
| Fri 9: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
50.50g |
|
46.05g |
|
-
|
-
|
| Wed 7: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
42.58g |
|
33.88g |
|
-
|
-
|
| Tue 6: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
46.70g |
|
37.32g |
|
-
|
-
|
| Mon 5: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
35.78g |
|
28.25g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
48.48g |
|
61.02g |
|
-
|
-
|
| Mon 29: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
33.49g |
|
72.81g |
|
-
|
-
|
| Sun 28: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
55.30g |
|
86.70g |
|
-
|
-
|
| Thu 25: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
63.71g |
|
67.11g |
|
-
|
-
|
| Wed 24: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
89.49g |
|
90.89g |
|
-
|
-
|
| Tue 23: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
76.99g |
|
78.58g |
|
-
|
-
|
| Mon 22: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
61.81g |
|
23.06g |
|
-
|
-
|
| Sun 21: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
94.88g |
|
57.53g |
|
-
|
-
|
| Fri 19: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
17.10g |
|
17.17g |
|
-
|
-
|
| Thu 18: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
26.07g |
|
51.13g |
|
-
|
-
|
| Wed 17: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
43.99g |
|
89.03g |
|
-
|
-
|
| Mon 15: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
28.87g |
|
61.11g |
|
-
|
-
|
| Sun 14: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
75.45g |
|
76.49g |
|
-
|
-
|
