| September 2024 |
| Tue 10: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
20.97g |
|
30.11g |
|
-
|
-
|
| Mon 9: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
53.54g |
|
91.01g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
13.80g |
|
23.12g |
|
-
|
-
|
| Fri 23: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
19.67g |
|
13.76g |
|
-
|
-
|
| Sat 17: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
25.67g |
|
32.13g |
|
-
|
-
|
| Fri 16: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
44.37g |
|
65.67g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
42.53g |
|
81.64g |
|
858*
|
 187
|
| Wed 15: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
66.76g |
|
132.08g |
|
644*
|
 488
|
| Mon 13: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
14.38g |
|
32.99g |
|
644*
|
321
|
| Sun 12: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
20.16g |
|
21.92g |
|
-
|
-
|
| Wed 8: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
27.26g |
|
39.65g |
|
-
|
-
|
| Mon 6: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
64.89g |
|
105.37g |
|
587*
|
411
|
| Fri 3: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
33.47g |
|
54.42g |
|
587*
|
32
|
| April 2024 |
| Sat 27: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
18.39g |
|
33.91g |
|
858*
|
549
|
| Fri 26: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
58.93g |
|
100.01g |
|
558*
|
300
|
| Thu 25: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
8.72g |
|
38.58g |
|
500*
|
160
|
| Wed 24: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
56.96g |
|
99.42g |
|
715*
|
232
|
| Tue 23: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
64.55g |
|
97.71g |
|
397*
|
784
|
| Mon 22: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
51.26g |
|
132.52g |
|
672*
|
554
|
| Sat 20: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
38.48g |
|
45.89g |
|
80*
|
442
|
