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nastia_astya
Diet Calendar
nastia_astya's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Thu 27:
-
-
2026*
-
Wed 26:
-
-
1802*
-
Tue 25:
-
-
2144*
-
Mon 24:
1646 *
91%
Fat:
Prot:
Carbs:
62.24g
63.95g
213.46g
1652*
6
Sun 23:
-
-
336*
-
May 2024
Mon 27:
-
-
798*
-
Sun 26:
-
-
1644*
-
Sat 25:
-
-
2034*
-
Fri 24:
-
-
2049*
-
Thu 23:
-
-
711*
-
Tue 21:
-
-
1178*
-
Mon 20:
-
-
505*
-
Sat 18:
-
-
931*
-
Fri 17:
-
-
2482*
-
Thu 16:
-
-
1943*
-
Wed 15:
-
-
2367*
-
Tue 14:
-
-
774*
-
Wed 8:
-
-
790*
-
Tue 7:
-
-
2096*
-
Mon 6:
-
-
1476*
-
