| July 2022 |
| Sat 16: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.10g |
|
17.66g |
|
-
|
-
|
| Thu 14: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
35.47g |
|
57.13g |
|
-
|
-
|
| Wed 13: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
11.52g |
|
58.94g |
|
-
|
-
|
| Sat 9: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
65.08g |
|
171.13g |
|
-
|
-
|
| Fri 8: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
51.52g |
|
96.28g |
|
1681*
|
 567
|
| Thu 7: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
76.79g |
|
143.35g |
|
1681*
|
273
|
| Wed 6: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
48.34g |
|
124.72g |
|
1826*
|
743
|
| Tue 5: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
86.70g |
|
139.40g |
|
1742*
|
332
|
| Mon 4: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
87.47g |
|
119.69g |
|
1713*
|
565
|
| Sun 3: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
44.60g |
|
116.98g |
|
1815*
|
653
|
| March 2021 |
| Mon 15: |
1171 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
23.56g |
|
167.82g |
|
-
|
-
|
| Sun 14: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
51.89g |
|
141.92g |
|
-
|
-
|
| Sat 13: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
45.99g |
|
181.61g |
|
-
|
-
|
| Fri 12: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
57.78g |
|
102.98g |
|
-
|
-
|
| Thu 11: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
89.81g |
|
144.30g |
|
-
|
-
|
| Wed 10: |
1907 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
80.78g |
|
217.91g |
|
-
|
-
|
| Tue 9: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
61.63g |
|
203.87g |
|
-
|
-
|
