| September 2024 |
| Sun 15: |
1106 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
38.54g |
|
138.56g |
|
-
|
-
|
| Sat 14: |
2491 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.94g |
|
95.42g |
|
299.59g |
|
-
|
-
|
| Fri 13: |
2937 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
138.53g |
|
150.46g |
|
273.65g |
|
-
|
-
|
| Thu 12: |
2873 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
150.18g |
|
136.18g |
|
253.01g |
|
-
|
-
|
| Tue 10: |
2862 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
148.34g |
|
140.26g |
|
227.32g |
|
-
|
-
|
| Mon 9: |
2536 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
167.24g |
|
120.76g |
|
135.21g |
|
-
|
-
|
| Sat 7: |
2988 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
141.99g |
|
135.30g |
|
291.23g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
2275 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.78g |
|
154.37g |
|
185.77g |
|
-
|
-
|
| Thu 8: |
1505 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
82.22g |
|
160.44g |
|
-
|
-
|
| Tue 6: |
1914 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
113.97g |
|
138.96g |
|
-
|
-
|
| Mon 5: |
2614 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
126.26g |
|
131.18g |
|
242.16g |
|
-
|
-
|
| Sun 4: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
10.50g |
|
16.45g |
|
-
|
-
|
| Sat 3: |
2469 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
120.23g |
|
135.59g |
|
210.37g |
|
-
|
-
|
| Thu 1: |
2643 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
113.48g |
|
165.31g |
|
247.99g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
111.70g |
|
71.10g |
|
172.10g |
|
-
|
-
|
| Tue 30: |
1024 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
28.17g |
|
144.59g |
|
-
|
-
|
| Mon 29: |
2970 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
145.12g |
|
114.90g |
|
283.26g |
|
-
|
-
|
| Sun 28: |
3119 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
130.45g |
|
126.20g |
|
372.05g |
|
-
|
-
|
| Sat 27: |
2598 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.25g |
|
117.90g |
|
279.00g |
|
-
|
-
|
| Thu 4: |
4984 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
208.82g |
|
248.31g |
|
444.19g |
|
-
|
-
|
