| January 2024 |
| Tue 30: |
983 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
50.55g |
|
101.70g |
|
-
|
-
|
| Mon 29: |
1417 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
101.77g |
|
155.74g |
|
2373*
|
 956
|
| Sat 27: |
942 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
54.70g |
|
95.44g |
|
-
|
-
|
| Fri 26: |
1251 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
83.91g |
|
177.03g |
|
2373*
|
1122
|
| Thu 25: |
1074 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
63.80g |
|
100.43g |
|
2373*
|
1299
|
| Wed 24: |
1233 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
69.55g |
|
111.39g |
|
-
|
-
|
| Mon 8: |
1523 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
76.20g |
|
184.24g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
345 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
16.19g |
|
38.97g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1083 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
87.63g |
|
91.05g |
|
-
|
-
|
| Wed 18: |
1357 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
68.91g |
|
213.74g |
|
-
|
-
|
| Tue 17: |
680 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
37.72g |
|
95.82g |
|
-
|
-
|
| Mon 16: |
701 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
51.74g |
|
73.31g |
|
2750*
|
2049
|
| Wed 11: |
1772 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
100.59g |
|
255.08g |
|
-
|
-
|
| Tue 10: |
998 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
71.56g |
|
106.03g |
|
-
|
-
|
| Mon 9: |
920 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
46.55g |
|
98.87g |
|
2597*
|
1677
|
| Tue 3: |
363 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
17.46g |
|
35.00g |
|
2597*
|
2234
|
| Mon 2: |
1028 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
50.86g |
|
151.69g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
392 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
19.15g |
|
40.55g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
912 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
50.64g |
|
118.17g |
|
-
|
-
|
| Thu 20: |
362 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
21.46g |
|
35.56g |
|
-
|
-
|
