| February 2022 |
| Tue 22: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
15.66g |
|
48.93g |
|
-
|
-
|
| Mon 21: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
41.84g |
|
170.06g |
|
-
|
-
|
| Wed 16: |
1829 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
78.15g |
|
241.64g |
|
-
|
-
|
| Tue 15: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
48.34g |
|
201.63g |
|
-
|
-
|
| Mon 14: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
82.00g |
|
254.08g |
|
-
|
-
|
| Sun 13: |
1966 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
104.56g |
|
233.49g |
|
-
|
-
|
| Sat 12: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
56.58g |
|
152.84g |
|
-
|
-
|
| Fri 11: |
1472 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
67.26g |
|
177.23g |
|
-
|
-
|
| Thu 10: |
529 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
24.91g |
|
63.11g |
|
-
|
-
|
| Wed 9: |
849 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
52.26g |
|
78.52g |
|
-
|
-
|
| Tue 8: |
1187 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
38.33g |
|
117.57g |
|
-
|
-
|
| Mon 7: |
1997 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
89.45g |
|
256.61g |
|
-
|
-
|
| Sun 6: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
27.86g |
|
93.15g |
|
-
|
-
|
| Sat 5: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
42.78g |
|
130.07g |
|
-
|
-
|
| Fri 4: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
6.55g |
|
32.51g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
14.37g |
|
48.13g |
|
-
|
-
|
| Sat 29: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
0.72g |
|
7.22g |
|
-
|
-
|
| Mon 24: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
19.73g |
|
58.65g |
|
-
|
-
|
| Mon 17: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
33.45g |
|
128.19g |
|
-
|
-
|
| Sun 16: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
2.42g |
|
24.21g |
|
-
|
-
|
