| September 2024 |
| Wed 11: |
622 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
27.58g |
|
73.69g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
7.95g |
|
25.63g |
|
-
|
-
|
| Mon 22: |
397 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
14.97g |
|
46.29g |
|
2548*
|
 2151
|
| Thu 18: |
1005 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
28.15g |
|
183.06g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1958 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.30g |
|
56.15g |
|
208.60g |
|
-
|
-
|
| Fri 29: |
427 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.65g |
|
68.31g |
|
-
|
-
|
| Thu 28: |
71 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.52g |
|
19.31g |
|
-
|
-
|
| Tue 26: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
8.11g |
|
25.31g |
|
-
|
-
|
| Wed 13: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
39.25g |
|
99.92g |
|
-
|
-
|
| Tue 12: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
51.57g |
|
65.62g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
961 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
33.18g |
|
127.82g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
715 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
16.65g |
|
106.18g |
|
2604*
|
1889
|
| Fri 10: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
16.10g |
|
22.84g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
359 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
91.60g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
2.50g |
|
37.71g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
449 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
17.58g |
|
50.17g |
|
-
|
-
|
| Tue 21: |
726 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
47.04g |
|
46.75g |
|
-
|
-
|
| Mon 13: |
612 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
17.07g |
|
85.34g |
|
-
|
-
|
| Tue 7: |
1606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
150.93g |
|
92.55g |
|
-
|
-
|
