| January 2023 |
| Mon 30: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
108.72g |
|
118.28g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
80.80g |
|
42.94g |
|
-
|
-
|
| Sun 23: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
36.81g |
|
79.62g |
|
-
|
-
|
| Thu 20: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
24.27g |
|
176.25g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
31.80g |
|
59.89g |
|
-
|
-
|
| Fri 2: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
54.38g |
|
130.86g |
|
-
|
-
|
| Thu 1: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
74.30g |
|
78.65g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
126.00g |
|
-
|
-
|
| Wed 24: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
52.80g |
|
101.79g |
|
-
|
-
|
| Tue 23: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
26.48g |
|
36.10g |
|
-
|
-
|
| Mon 22: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
64.90g |
|
108.38g |
|
-
|
-
|
| Sun 21: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
94.71g |
|
61.42g |
|
-
|
-
|
| Fri 19: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
32.46g |
|
139.25g |
|
-
|
-
|
| Thu 18: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
80.16g |
|
81.83g |
|
-
|
-
|
| Mon 15: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
24.62g |
|
123.41g |
|
-
|
-
|
| Sun 14: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
60.51g |
|
71.25g |
|
-
|
-
|
| Sat 13: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
26.41g |
|
144.35g |
|
-
|
-
|
| Fri 12: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
66.06g |
|
162.23g |
|
-
|
-
|
| Thu 11: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
80.24g |
|
122.08g |
|
-
|
-
|
