| September 2024 |
| Sun 22: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
109.24g |
|
126.94g |
|
-
|
-
|
| Sat 14: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
80.23g |
|
119.26g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
83.35g |
|
125.91g |
|
-
|
-
|
| Wed 3: |
1556 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
85.97g |
|
182.01g |
|
-
|
-
|
| Tue 2: |
1308 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
74.94g |
|
161.63g |
|
-
|
-
|
| Mon 1: |
1235 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
88.81g |
|
118.51g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
22.48g |
|
19.97g |
|
-
|
-
|
| Mon 17: |
1015 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
94.47g |
|
79.70g |
|
-
|
-
|
| Fri 14: |
762 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
80.52g |
|
87.51g |
|
-
|
-
|
| Tue 11: |
1084 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
110.42g |
|
70.40g |
|
-
|
-
|
| Mon 10: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
10.10g |
|
7.27g |
|
-
|
-
|
| Sun 9: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
96.69g |
|
127.82g |
|
-
|
-
|
| Sat 8: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
67.07g |
|
30.84g |
|
-
|
-
|
| Fri 7: |
399 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
31.82g |
|
50.07g |
|
-
|
-
|
| Thu 6: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
101.80g |
|
133.27g |
|
-
|
-
|
| Wed 5: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
77.80g |
|
189.92g |
|
-
|
-
|
| Tue 4: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
121.82g |
|
106.14g |
|
-
|
-
|
| Mon 3: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
92.59g |
|
105.32g |
|
-
|
-
|
| Sun 2: |
-
|
-
|
|
2*
|
-
|
| Sat 1: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
61.71g |
|
118.02g |
|
8*
|
 1065
|
| May 2024 |
| Fri 31: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
48.90g |
|
73.01g |
|
245*
|
700
|
