| October 2022 |
| Sat 15: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
36.07g |
|
61.47g |
|
-
|
-
|
| Fri 14: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
46.09g |
|
78.30g |
|
-
|
-
|
| Thu 13: |
38 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
9.53g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
54 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
13.00g |
|
-
|
-
|
| Fri 10: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.44g |
|
5.58g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
15.24g |
|
78.05g |
|
-
|
-
|
| Thu 25: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
52.11g |
|
53.23g |
|
-
|
-
|
| Wed 24: |
1112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
26.34g |
|
109.63g |
|
-
|
-
|
| Tue 23: |
199 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
9.09g |
|
26.39g |
|
-
|
-
|
| Mon 22: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
24.94g |
|
75.28g |
|
-
|
-
|
| Sat 20: |
18 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
4.20g |
|
-
|
-
|
| Sat 13: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
64.08g |
|
48.03g |
|
-
|
-
|
| Fri 12: |
421 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
48.41g |
|
10.73g |
|
-
|
-
|
| Wed 10: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
52.27g |
|
79.20g |
|
-
|
-
|
| Tue 9: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
20.47g |
|
66.45g |
|
-
|
-
|
| Mon 8: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
59.00g |
|
79.12g |
|
-
|
-
|
| Sun 7: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
24.07g |
|
18.40g |
|
-
|
-
|
| Sat 6: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
31.47g |
|
157.48g |
|
-
|
-
|
| Fri 5: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
53.30g |
|
124.95g |
|
-
|
-
|
