| August 2022 |
| Mon 8: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
23.05g |
|
50.17g |
|
-
|
-
|
| Sun 7: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
23.62g |
|
96.58g |
|
-
|
-
|
| Sat 6: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
56.05g |
|
223.46g |
|
-
|
-
|
| Fri 5: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
15.06g |
|
3.17g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
13.48g |
|
4.86g |
|
-
|
-
|
| Mon 24: |
-
|
-
|
|
128*
|
-
|
| Sun 23: |
-
|
-
|
|
87*
|
-
|
| Sat 22: |
-
|
-
|
|
41*
|
-
|
| Fri 21: |
-
|
-
|
|
22*
|
-
|
| Thu 20: |
-
|
-
|
|
129*
|
-
|
| Wed 19: |
-
|
-
|
|
21*
|
-
|
| Tue 18: |
-
|
-
|
|
98*
|
-
|
| Mon 17: |
-
|
-
|
|
23*
|
-
|
| Sun 16: |
-
|
-
|
|
98*
|
-
|
| Sat 15: |
-
|
-
|
|
49*
|
-
|
| Fri 14: |
-
|
-
|
|
23*
|
-
|
| Thu 13: |
-
|
-
|
|
60*
|
-
|
| Wed 12: |
-
|
-
|
|
189*
|
-
|
| Tue 11: |
-
|
-
|
|
23*
|
-
|
| Mon 10: |
-
|
-
|
|
85*
|
-
|
| Sun 9: |
-
|
-
|
|
57*
|
-
|
| Sat 8: |
-
|
-
|
|
139*
|
-
|
| Fri 7: |
-
|
-
|
|
148*
|
-
|
| Thu 6: |
-
|
-
|
|
43*
|
-
|
| Wed 5: |
-
|
-
|
|
157*
|
-
|
