| July 2021 |
| Sat 3: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
16.08g |
|
95.74g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
58.14g |
|
119.73g |
|
-
|
-
|
| Tue 8: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
28.39g |
|
79.49g |
|
-
|
-
|
| Mon 7: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
80.18g |
|
250.47g |
|
-
|
-
|
| Fri 4: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
37.28g |
|
134.68g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
59.47g |
|
146.75g |
|
-
|
-
|
| Thu 27: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
11.41g |
|
67.03g |
|
-
|
-
|
| Tue 25: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
24.10g |
|
65.38g |
|
-
|
-
|
| Mon 24: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
7.78g |
|
83.05g |
|
-
|
-
|
| Sun 23: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
90.89g |
|
167.80g |
|
-
|
-
|
| Sat 22: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
76.56g |
|
184.18g |
|
-
|
-
|
| Fri 21: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
84.62g |
|
99.34g |
|
-
|
-
|
| Thu 20: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
97.14g |
|
153.04g |
|
-
|
-
|
| Wed 19: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
71.46g |
|
155.18g |
|
-
|
-
|
| Tue 18: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
39.56g |
|
165.78g |
|
-
|
-
|
| Mon 17: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
53.83g |
|
150.71g |
|
-
|
-
|
| Sun 16: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
54.66g |
|
123.68g |
|
-
|
-
|
| Sat 15: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
45.53g |
|
140.92g |
|
-
|
-
|
| Fri 14: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
80.08g |
|
119.29g |
|
-
|
-
|
