| August 2023 |
| Tue 1: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
27.00g |
|
63.00g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
58.14g |
|
74.44g |
|
-
|
-
|
| Tue 25: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
60.88g |
|
92.23g |
|
-
|
-
|
| Mon 24: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
59.48g |
|
86.98g |
|
-
|
-
|
| Fri 7: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
66.96g |
|
43.29g |
|
-
|
-
|
| Thu 6: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
48.91g |
|
92.35g |
|
-
|
-
|
| Tue 4: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
40.59g |
|
57.39g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
62.55g |
|
86.43g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
26.19g |
|
146.70g |
|
-
|
-
|
| Fri 19: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
36.00g |
|
124.89g |
|
-
|
-
|
| Wed 17: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
115.07g |
|
94.52g |
|
-
|
-
|
| Tue 16: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
48.00g |
|
-
|
-
|
| Sat 6: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
48.92g |
|
130.32g |
|
-
|
-
|
| Thu 4: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
63.60g |
|
107.98g |
|
-
|
-
|
| Tue 2: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
17.22g |
|
65.24g |
|
-
|
-
|
| Mon 1: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
76.02g |
|
99.49g |
|
2392*
|
 1227
|
| November 2022 |
| Tue 8: |
2139 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
108.28g |
|
173.74g |
|
116.40g |
|
-
|
-
|
| Sun 6: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
76.03g |
|
113.27g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
25.43g |
|
82.51g |
|
-
|
-
|
| Fri 19: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
32.29g |
|
58.66g |
|
-
|
-
|
