| March 2021 |
| Fri 12: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
11.57g |
|
45.82g |
|
1680*
|
 1445
|
| Thu 11: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
72.99g |
|
135.36g |
|
1598*
|
133
|
| Wed 10: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
70.58g |
|
165.43g |
|
-
|
-
|
| Tue 9: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
45.99g |
|
106.26g |
|
1691*
|
749
|
| Mon 8: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
62.41g |
|
122.41g |
|
1591*
|
157
|
| Sun 7: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
102.49g |
|
31.58g |
|
1683*
|
398
|
| Sat 6: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
100.66g |
|
153.29g |
|
1611*
|
 105
|
| Fri 5: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
89.61g |
|
118.34g |
|
1512*
|
331
|
| Thu 4: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
73.58g |
|
216.50g |
|
-
|
-
|
| Wed 3: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
81.20g |
|
91.86g |
|
305*
|
687
|
