| July 2024 |
| Wed 31: |
428 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
12.52g |
|
52.73g |
|
-
|
-
|
| Tue 30: |
529 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
22.39g |
|
80.07g |
|
-
|
-
|
| Mon 29: |
750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
25.39g |
|
84.52g |
|
-
|
-
|
| Mon 22: |
854 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
22.39g |
|
86.37g |
|
-
|
-
|
| Sun 21: |
629 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
24.15g |
|
87.93g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
237 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
6.44g |
|
27.13g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
226 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
6.88g |
|
25.89g |
|
-
|
-
|
| Mon 11: |
256 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.11g |
|
24.61g |
|
-
|
-
|
| Wed 6: |
2198 *
|
244%
|
Fat: |
|
Prot: |
|
Carbs: |
115.39g |
|
111.86g |
|
155.87g |
|
-
|
-
|
| Tue 5: |
176 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
5.69g |
|
15.99g |
|
-
|
-
|
| Mon 4: |
190 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
6.18g |
|
16.59g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
296 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
7.51g |
|
43.59g |
|
-
|
-
|
| Wed 28: |
261 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
7.35g |
|
33.34g |
|
-
|
-
|
| Tue 20: |
409 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
11.18g |
|
53.96g |
|
-
|
-
|
| Sat 17: |
494 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
58.11g |
|
11.57g |
|
-
|
-
|
| Tue 13: |
235 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
7.14g |
|
25.12g |
|
-
|
-
|
| Tue 6: |
288 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
8.41g |
|
31.53g |
|
-
|
-
|
| Mon 5: |
338 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
9.83g |
|
32.40g |
|
-
|
-
|
| Sun 4: |
386 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
7.95g |
|
62.51g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
240 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
7.08g |
|
24.70g |
|
-
|
-
|
