| August 2021 |
| Sun 8: |
343 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
8.88g |
|
53.54g |
|
1340*
|
 997
|
| Sat 7: |
2006 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
55.55g |
|
263.52g |
|
-
|
-
|
| Fri 6: |
1993 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
52.21g |
|
289.47g |
|
-
|
-
|
| Thu 5: |
1997 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
55.04g |
|
277.31g |
|
-
|
-
|
| Wed 4: |
1999 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
56.86g |
|
278.71g |
|
-
|
-
|
| Tue 3: |
1945 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
51.03g |
|
258.11g |
|
-
|
-
|
| Mon 2: |
2076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
76.04g |
|
229.12g |
|
-
|
-
|
| Sun 1: |
1934 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
113.02g |
|
59.03g |
|
168.20g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1993 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
57.23g |
|
293.96g |
|
-
|
-
|
| Fri 30: |
1872 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
40.41g |
|
278.21g |
|
-
|
-
|
| Thu 29: |
2032 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
52.81g |
|
303.84g |
|
-
|
-
|
| Wed 28: |
1958 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
65.11g |
|
231.09g |
|
1340*
|
 618
|
| Tue 27: |
1765 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
54.41g |
|
156.02g |
|
-
|
-
|
| Mon 26: |
2100 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
55.18g |
|
267.71g |
|
-
|
-
|
| Sun 25: |
1338 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
47.55g |
|
131.47g |
|
-
|
-
|
| Sat 24: |
1989 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
58.64g |
|
288.02g |
|
-
|
-
|
| Fri 23: |
2066 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
61.69g |
|
333.06g |
|
-
|
-
|
| Mon 19: |
1940 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
73.35g |
|
211.59g |
|
-
|
-
|
| Sun 18: |
1959 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
59.27g |
|
248.87g |
|
-
|
-
|
| Sat 17: |
2019 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
44.29g |
|
278.22g |
|
-
|
-
|
