| February 2023 |
| Fri 3: |
1358 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
124.26g |
|
88.07g |
|
-
|
-
|
| Thu 2: |
1333 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
148.71g |
|
54.20g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
16.33g |
|
1.06g |
|
-
|
-
|
| Wed 27: |
235 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
21.91g |
|
22.81g |
|
-
|
-
|
| Tue 26: |
1967 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
145.95g |
|
204.11g |
|
-
|
-
|
| Mon 25: |
2720 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
210.37g |
|
311.54g |
|
-
|
-
|
| Sun 24: |
1659 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
125.35g |
|
228.51g |
|
-
|
-
|
| Sat 23: |
1559 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
112.16g |
|
239.35g |
|
-
|
-
|
| Fri 22: |
2257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
150.06g |
|
282.70g |
|
2477*
|
 220
|
| Thu 21: |
2509 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
201.79g |
|
269.59g |
|
-
|
-
|
| Wed 20: |
1679 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
123.11g |
|
172.75g |
|
-
|
-
|
| Tue 19: |
2624 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
125.53g |
|
353.56g |
|
2587*
|
 37
|
| March 2021 |
| Thu 4: |
132 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
14.50g |
|
7.31g |
|
-
|
-
|
| Tue 2: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Mon 1: |
383 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
32.88g |
|
19.29g |
|
2238*
|
1855
|
