| March 2022 |
| Wed 23: |
1961 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
113.16g |
|
320.56g |
|
-
|
-
|
| Fri 18: |
765 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
60.21g |
|
98.08g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
67.36g |
|
85.54g |
|
-
|
-
|
| Sat 11: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
46.11g |
|
12.90g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
34.77g |
|
28.71g |
|
-
|
-
|
| Tue 23: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
143.40g |
|
130.73g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
2009 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
149.32g |
|
241.85g |
|
-
|
-
|
| Mon 25: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
155.83g |
|
236.37g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
1891 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
156.85g |
|
203.79g |
|
-
|
-
|
| Wed 1: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
97.38g |
|
187.15g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
144.32g |
|
178.48g |
|
1822*
|
 248
|
| Mon 16: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
75.19g |
|
100.82g |
|
-
|
-
|
| Mon 9: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
82.56g |
|
102.23g |
|
-
|
-
|
| Wed 4: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
101.85g |
|
145.02g |
|
-
|
-
|
| Tue 3: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
132.96g |
|
156.99g |
|
2196*
|
682
|
| July 2021 |
| Tue 27: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
73.99g |
|
80.53g |
|
-
|
-
|
| Wed 21: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
54.71g |
|
158.17g |
|
-
|
-
|
| Mon 19: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
114.65g |
|
147.72g |
|
-
|
-
|
| Fri 16: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
7.56g |
|
42.55g |
|
-
|
-
|
| Mon 12: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
19.78g |
|
59.28g |
|
-
|
-
|
