| April 2024 |
| Mon 15: |
1554 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
94.41g |
|
150.35g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
36.17g |
|
119.14g |
|
-
|
-
|
| Tue 21: |
1585 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
66.62g |
|
245.35g |
|
-
|
-
|
| Mon 20: |
1321 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
52.98g |
|
189.05g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
32.33g |
|
92.37g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1709 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
41.05g |
|
254.76g |
|
-
|
-
|
| Mon 19: |
1778 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
96.18g |
|
221.02g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
3.54g |
|
32.04g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
1021 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
41.35g |
|
107.60g |
|
-
|
-
|
| Sun 23: |
1188 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
60.82g |
|
122.44g |
|
-
|
-
|
| Sat 22: |
1563 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
50.11g |
|
180.61g |
|
-
|
-
|
| Fri 21: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
27.30g |
|
134.87g |
|
-
|
-
|
| Tue 18: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
42.32g |
|
205.63g |
|
-
|
-
|
| Mon 17: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
28.60g |
|
164.14g |
|
-
|
-
|
| Thu 13: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
79.99g |
|
118.86g |
|
-
|
-
|
| Mon 3: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
3.16g |
|
24.41g |
|
-
|
-
|
| Sat 1: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
26.66g |
|
40.08g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
35.78g |
|
7.14g |
|
-
|
-
|
| Mon 5: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
3.08g |
|
36.11g |
|
-
|
-
|
| Sun 4: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
68.81g |
|
198.75g |
|
-
|
-
|
