| September 2024 |
| Thu 19: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
61.23g |
|
124.63g |
|
1229*
|
 152
|
| Wed 18: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
74.11g |
|
108.54g |
|
2045*
|
705
|
| Tue 17: |
2354 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
69.41g |
|
261.40g |
|
1835*
|
 519
|
| Mon 16: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
11.00g |
|
19.00g |
|
1894*
|
1630
|
| Sun 15: |
-
|
-
|
|
2594*
|
-
|
| Sat 14: |
-
|
-
|
|
2082*
|
-
|
| Fri 13: |
-
|
-
|
|
2124*
|
-
|
| Thu 12: |
-
|
-
|
|
1994*
|
-
|
| Wed 11: |
-
|
-
|
|
1829*
|
-
|
| Tue 10: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
14.98g |
|
41.79g |
|
1931*
|
1657
|
| Mon 9: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
59.14g |
|
178.41g |
|
2162*
|
723
|
| Sun 8: |
-
|
-
|
|
1807*
|
-
|
| Sat 7: |
-
|
-
|
|
1866*
|
-
|
| Fri 6: |
-
|
-
|
|
1914*
|
-
|
| Thu 5: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
80.95g |
|
240.53g |
|
1942*
|
45
|
| Wed 4: |
2370 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
76.14g |
|
195.90g |
|
1976*
|
394
|
| Tue 3: |
2459 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
113.73g |
|
299.12g |
|
1894*
|
565
|
| Mon 2: |
-
|
-
|
|
2324*
|
-
|
| Sun 1: |
-
|
-
|
|
1809*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1843*
|
-
|
