| March 2022 |
| Tue 1: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
55.51g |
|
46.57g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
15.32g |
|
29.08g |
|
-
|
-
|
| Sun 26: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
14.03g |
|
2.05g |
|
-
|
-
|
| Tue 21: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
18.52g |
|
57.62g |
|
-
|
-
|
| Mon 20: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
15.46g |
|
47.77g |
|
-
|
-
|
| Thu 16: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
60.81g |
|
65.12g |
|
-
|
-
|
| Wed 15: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
63.76g |
|
84.28g |
|
-
|
-
|
| Tue 14: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
63.47g |
|
70.36g |
|
-
|
-
|
| Mon 13: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
3.48g |
|
32.39g |
|
-
|
-
|
| Sun 5: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
8.94g |
|
31.94g |
|
-
|
-
|
| Sat 4: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
33.95g |
|
18.20g |
|
-
|
-
|
| Fri 3: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
50.76g |
|
67.84g |
|
-
|
-
|
| Thu 2: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
21.11g |
|
60.33g |
|
-
|
-
|
| Wed 1: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.91g |
|
64.02g |
|
137.74g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
53.38g |
|
124.06g |
|
-
|
-
|
| Mon 30: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
44.56g |
|
202.99g |
|
-
|
-
|
| Sat 28: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
1.08g |
|
13.79g |
|
-
|
-
|
| Fri 27: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
47.58g |
|
104.12g |
|
-
|
-
|
| Thu 26: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
43.60g |
|
69.76g |
|
-
|
-
|
| Wed 25: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
59.96g |
|
49.28g |
|
-
|
-
|
