| July 2022 |
| Sun 10: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
21.04g |
|
136.53g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
2396 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
82.84g |
|
361.78g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
24.03g |
|
101.14g |
|
-
|
-
|
| Sun 12: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
22.16g |
|
198.49g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
16.18g |
|
212.64g |
|
-
|
-
|
| Sat 21: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
26.34g |
|
148.16g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
28.08g |
|
213.43g |
|
-
|
-
|
| Tue 13: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
40.33g |
|
162.58g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.93g |
|
30.69g |
|
-
|
-
|
| Tue 29: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
45.72g |
|
120.63g |
|
-
|
-
|
| Mon 28: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
38.66g |
|
244.42g |
|
-
|
-
|
| Mon 21: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
33.15g |
|
166.12g |
|
-
|
-
|
| Sun 20: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
41.15g |
|
185.42g |
|
-
|
-
|
| Fri 11: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
52.69g |
|
170.21g |
|
-
|
-
|
| Thu 10: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
38.76g |
|
202.57g |
|
-
|
-
|
| Mon 7: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
30.64g |
|
85.25g |
|
-
|
-
|
| Sun 6: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
31.14g |
|
217.23g |
|
-
|
-
|
| Sat 5: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
48.79g |
|
177.89g |
|
-
|
-
|
| Fri 4: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
57.75g |
|
243.91g |
|
-
|
-
|
| Thu 3: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
49.84g |
|
157.10g |
|
-
|
-
|
