| September 2024 |
| Thu 19: |
1923 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
63.04g |
|
245.58g |
|
-
|
-
|
| Thu 12: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
93.70g |
|
130.89g |
|
-
|
-
|
| Wed 11: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.57g |
|
71.89g |
|
144.15g |
|
-
|
-
|
| Tue 10: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
100.76g |
|
89.23g |
|
-
|
-
|
| Mon 9: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
72.92g |
|
83.55g |
|
-
|
-
|
| Sun 8: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
74.26g |
|
115.50g |
|
-
|
-
|
| Tue 3: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
79.60g |
|
145.42g |
|
-
|
-
|
| Mon 2: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
79.47g |
|
161.89g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
28.02g |
|
69.66g |
|
-
|
-
|
| Sat 24: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
58.73g |
|
236.78g |
|
-
|
-
|
| Thu 8: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
28.80g |
|
23.40g |
|
-
|
-
|
| Thu 1: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
51.11g |
|
166.22g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
56.38g |
|
158.11g |
|
-
|
-
|
| Sat 22: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
43.30g |
|
128.74g |
|
-
|
-
|
| Sat 15: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
88.79g |
|
170.06g |
|
-
|
-
|
| Fri 14: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
66.88g |
|
134.72g |
|
-
|
-
|
| Wed 12: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
21.30g |
|
59.92g |
|
-
|
-
|
| Tue 11: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
26.77g |
|
91.02g |
|
-
|
-
|
| Mon 10: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
108.56g |
|
113.60g |
|
-
|
-
|
| Sun 9: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
55.02g |
|
78.79g |
|
-
|
-
|
