| September 2024 |
| Thu 19: |
1178 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
57.59g |
|
156.63g |
|
-
|
-
|
| Wed 18: |
983 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
35.17g |
|
106.69g |
|
-
|
-
|
| Tue 17: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
47.67g |
|
118.75g |
|
-
|
-
|
| Mon 16: |
793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
29.11g |
|
69.40g |
|
-
|
-
|
| Mon 9: |
1132 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
51.38g |
|
125.78g |
|
-
|
-
|
| Sat 7: |
997 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
109.08g |
|
55.40g |
|
-
|
-
|
| Fri 6: |
938 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
60.23g |
|
107.25g |
|
-
|
-
|
| Thu 5: |
1017 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
28.68g |
|
80.23g |
|
-
|
-
|
| Wed 4: |
912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
34.69g |
|
102.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1140 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
39.53g |
|
146.63g |
|
1751*
|
 611
|
| Fri 30: |
1648 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
80.36g |
|
111.07g |
|
-
|
-
|
| Thu 29: |
1007 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
52.75g |
|
91.71g |
|
1610*
|
603
|
| Wed 28: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
23.95g |
|
70.23g |
|
1553*
|
778
|
| Tue 27: |
668 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
28.68g |
|
62.78g |
|
-
|
-
|
| Mon 26: |
1013 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
39.80g |
|
104.10g |
|
-
|
-
|
| Sun 25: |
1154 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
49.63g |
|
89.06g |
|
-
|
-
|
| Sat 24: |
1383 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
103.44g |
|
87.30g |
|
-
|
-
|
| Wed 21: |
1292 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
50.00g |
|
157.04g |
|
-
|
-
|
| Wed 14: |
155 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
1311*
|
1156
|
| Mon 5: |
681 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
72.85g |
|
31.59g |
|
-
|
-
|
