AnnaFS111's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 2864 * 168%
Fat:
 
Prot:
 
Carbs:
142.19g
 
116.71g
 
280.92g
- -
Sat 21: 2701 * 159%
Fat:
 
Prot:
 
Carbs:
109.79g
 
108.95g
 
242.02g
931*  1770
Fri 20: 2664 * 157%
Fat:
 
Prot:
 
Carbs:
139.21g
 
67.69g
 
284.87g
2165*  499
Thu 19: 2403 * 141%
Fat:
 
Prot:
 
Carbs:
126.53g
 
116.00g
 
143.33g
1821*  582
Wed 18: 2955 * 174%
Fat:
 
Prot:
 
Carbs:
153.32g
 
146.21g
 
211.38g
2458*  497
Tue 17: 2670 * 157%
Fat:
 
Prot:
 
Carbs:
117.85g
 
128.18g
 
266.61g
1843*  827
Mon 16: 2637 * 155%
Fat:
 
Prot:
 
Carbs:
113.84g
 
121.60g
 
268.40g
1910*  727
Sun 15: 2669 * 157%
Fat:
 
Prot:
 
Carbs:
132.60g
 
143.46g
 
226.18g
- -
Sat 14: 2944 * 173%
Fat:
 
Prot:
 
Carbs:
136.48g
 
112.49g
 
285.58g
1656*  1288
Fri 13: 3159 * 186%
Fat:
 
Prot:
 
Carbs:
113.53g
 
137.34g
 
379.43g
2640*  519
Thu 12: 3490 * 205%
Fat:
 
Prot:
 
Carbs:
174.92g
 
132.76g
 
319.88g
1187*  2303
Wed 11: 2806 * 165%
Fat:
 
Prot:
 
Carbs:
136.15g
 
116.26g
 
282.83g
1976*  830
Tue 10: 3455 * 203%
Fat:
 
Prot:
 
Carbs:
163.10g
 
173.38g
 
324.11g
815*  2640
Mon 9: 3794 * 223%
Fat:
 
Prot:
 
Carbs:
212.97g
 
141.61g
 
313.61g
1871*  1923
Sun 8: 2436 * 143%
Fat:
 
Prot:
 
Carbs:
121.91g
 
90.68g
 
245.31g
1756*  680
Sat 7: - - 2002* -
Fri 6: - - 1906* -
Thu 5: - - 2176* -
Wed 4: - - 1815* -
Mon 2: 138 * 8%
Fat:
 
Prot:
 
Carbs:
8.70g
 
4.90g
 
6.30g
- -
August 2024
Fri 30: 1822 * 107%
Fat:
 
Prot:
 
Carbs:
78.69g
 
106.82g
 
170.23g
- -
Thu 29: 2451 * 144%
Fat:
 
Prot:
 
Carbs:
110.26g
 
68.86g
 
279.64g
- -
Wed 28: 1946 * 114%
Fat:
 
Prot:
 
Carbs:
91.98g
 
69.90g
 
190.17g
- -
Tue 27: 2323 * 137%
Fat:
 
Prot:
 
Carbs:
101.63g
 
100.88g
 
235.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.