| September 2024 |
| Mon 2: |
924 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
20.26g |
|
173.26g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
341 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
22.86g |
|
28.61g |
|
-
|
-
|
| Wed 8: |
970 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
62.76g |
|
82.89g |
|
-
|
-
|
| Tue 7: |
623 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
31.56g |
|
67.56g |
|
-
|
-
|
| Mon 6: |
663 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
22.51g |
|
86.72g |
|
-
|
-
|
| Sat 4: |
139 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
7.49g |
|
15.95g |
|
-
|
-
|
| Fri 3: |
879 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
39.03g |
|
66.73g |
|
-
|
-
|
| Thu 2: |
1058 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
53.40g |
|
69.77g |
|
1382*
|
 324
|
| Wed 1: |
762 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
45.78g |
|
59.28g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
756 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
42.83g |
|
94.66g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
400 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
14.84g |
|
50.97g |
|
1516*
|
1116
|
| Thu 18: |
674 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
25.85g |
|
87.80g |
|
1512*
|
838
|
| Wed 17: |
1155 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
94.46g |
|
60.40g |
|
1557*
|
402
|
| Tue 16: |
790 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
56.76g |
|
75.87g |
|
1345*
|
555
|
| Mon 15: |
907 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
46.23g |
|
111.61g |
|
-
|
-
|
| Sun 14: |
1129 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
38.96g |
|
143.98g |
|
1399*
|
270
|
| Sat 13: |
1008 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
81.41g |
|
69.83g |
|
-
|
-
|
| Fri 12: |
1151 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
72.52g |
|
100.06g |
|
-
|
-
|
| Wed 10: |
625 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
42.50g |
|
47.00g |
|
-
|
-
|
| Tue 9: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
22.33g |
|
116.38g |
|
-
|
-
|
