| September 2024 |
| Wed 18: |
2362 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
111.37g |
|
144.91g |
|
201.18g |
|
-
|
-
|
| Tue 17: |
1804 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
52.60g |
|
256.74g |
|
-
|
-
|
| Mon 16: |
1875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
53.38g |
|
275.30g |
|
-
|
-
|
| Sun 15: |
2740 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.51g |
|
83.26g |
|
346.01g |
|
-
|
-
|
| Sat 14: |
2684 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
117.65g |
|
380.40g |
|
-
|
-
|
| Fri 13: |
2067 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
75.31g |
|
277.20g |
|
-
|
-
|
| Thu 12: |
2847 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
122.06g |
|
95.93g |
|
353.65g |
|
-
|
-
|
| Wed 11: |
3403 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
134.25g |
|
116.27g |
|
439.49g |
|
-
|
-
|
| Tue 10: |
2310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.12g |
|
119.95g |
|
191.96g |
|
-
|
-
|
| Mon 9: |
2181 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
106.03g |
|
271.35g |
|
-
|
-
|
| Sun 8: |
3066 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
155.38g |
|
308.40g |
|
-
|
-
|
| Sat 7: |
1890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
70.70g |
|
285.38g |
|
-
|
-
|
| Fri 6: |
1792 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
84.33g |
|
189.56g |
|
-
|
-
|
| Thu 5: |
2921 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.16g |
|
117.03g |
|
380.87g |
|
-
|
-
|
| Wed 4: |
2602 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
112.63g |
|
225.27g |
|
165.67g |
|
-
|
-
|
| Tue 3: |
3013 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
131.68g |
|
100.20g |
|
377.37g |
|
-
|
-
|
| Mon 2: |
3126 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
143.49g |
|
247.92g |
|
202.94g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
3342 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
160.35g |
|
129.37g |
|
356.19g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1253 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
124.29g |
|
116.09g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
812 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
38.57g |
|
74.97g |
|
-
|
-
|
