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shindokwan
Diet Calendar

shindokwan's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 13: - - 337* -
Mon 12: - - 1680* -
Sun 11: - - 2761* -
Sat 10: - - 2349* -
Fri 9: - - 3954* -
Thu 8: - - 2578* -
Wed 7: - - 2438* -
Tue 6: - - 2438* -
Mon 5: - - 2495* -
Sun 4: - - 1768* -
Sat 3: - - 393* -
Thu 1: - - 110* -
January 2024
Wed 31: - - 2193* -
Tue 30: - - 2658* -
Mon 29: - - 2357* -
Sun 28: - - 4272* -
Sat 27: - - 2153* -
Fri 26: - - 2474* -
Thu 25: - - 2751* -
Wed 24: - - 2397* -
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