| March 2021 |
| Fri 12: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.40g |
|
2.40g |
|
1616*
|
 1602
|
| Thu 11: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
59.76g |
|
199.48g |
|
1583*
|
206
|
| Wed 10: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
54.73g |
|
142.50g |
|
1750*
|
590
|
| Tue 9: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
77.42g |
|
121.32g |
|
1683*
|
510
|
| Mon 8: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
49.47g |
|
128.96g |
|
1583*
|
636
|
| Sun 7: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
55.52g |
|
151.81g |
|
1716*
|
495
|
| Sat 6: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
64.87g |
|
158.34g |
|
1619*
|
396
|
| Fri 5: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
58.84g |
|
128.29g |
|
1619*
|
599
|
| Thu 4: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
57.87g |
|
139.24g |
|
1619*
|
548
|
| Wed 3: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
65.69g |
|
90.80g |
|
-
|
-
|
| Tue 2: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
70.56g |
|
90.74g |
|
1739*
|
793
|
| Mon 1: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
80.60g |
|
103.27g |
|
1903*
|
719
|
| February 2021 |
| Sun 28: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
60.23g |
|
123.78g |
|
1903*
|
845
|
| Sat 27: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
46.56g |
|
113.85g |
|
1942*
|
1064
|
| Fri 26: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
73.27g |
|
109.74g |
|
1942*
|
950
|
| Thu 25: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
57.85g |
|
96.38g |
|
1989*
|
896
|
| Wed 24: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
85.17g |
|
95.23g |
|
1583*
|
461
|
