| July 2023 |
| Wed 5: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
23.48g |
|
177.03g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
20.99g |
|
93.91g |
|
-
|
-
|
| Wed 14: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
54.04g |
|
166.94g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
61.79g |
|
198.03g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
16.73g |
|
78.33g |
|
-
|
-
|
| Fri 17: |
1609 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
56.95g |
|
177.38g |
|
-
|
-
|
| Thu 16: |
2023 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
64.29g |
|
262.05g |
|
-
|
-
|
| Wed 15: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
44.42g |
|
89.34g |
|
-
|
-
|
| Tue 14: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
82.63g |
|
196.03g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1431 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
94.75g |
|
162.82g |
|
-
|
-
|
| Wed 23: |
1356 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
91.07g |
|
112.44g |
|
-
|
-
|
| Tue 22: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
108.08g |
|
130.45g |
|
-
|
-
|
| Mon 21: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
115.05g |
|
155.14g |
|
-
|
-
|
| Sun 20: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
122.10g |
|
160.94g |
|
-
|
-
|
| Sat 19: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
96.19g |
|
132.97g |
|
-
|
-
|
| Fri 18: |
1496 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
116.96g |
|
151.96g |
|
-
|
-
|
| Thu 17: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
101.41g |
|
159.52g |
|
-
|
-
|
| Wed 16: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
107.56g |
|
128.41g |
|
-
|
-
|
| Tue 15: |
1529 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
114.64g |
|
156.96g |
|
-
|
-
|
| Mon 14: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
117.80g |
|
146.43g |
|
-
|
-
|
