FocacciaBread's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 1944 * 139%
Fat:
 
Prot:
 
Carbs:
78.94g
 
98.42g
 
233.27g
- -
Sat 7: 835 * 60%
Fat:
 
Prot:
 
Carbs:
26.39g
 
41.29g
 
115.95g
- -
Fri 6: 1202 * 86%
Fat:
 
Prot:
 
Carbs:
58.04g
 
67.19g
 
107.01g
- -
Thu 5: 1637 * 117%
Fat:
 
Prot:
 
Carbs:
52.21g
 
94.28g
 
209.54g
- -
Wed 4: 1291 * 92%
Fat:
 
Prot:
 
Carbs:
52.67g
 
83.09g
 
138.02g
- -
Tue 3: 1143 * 82%
Fat:
 
Prot:
 
Carbs:
57.93g
 
81.02g
 
109.03g
- -
Mon 2: 1168 * 83%
Fat:
 
Prot:
 
Carbs:
34.28g
 
83.81g
 
149.61g
2071*  903
Sun 1: 1836 * 131%
Fat:
 
Prot:
 
Carbs:
74.22g
 
88.31g
 
209.98g
2233*  397
August 2024
Sat 31: 1313 * 94%
Fat:
 
Prot:
 
Carbs:
54.21g
 
98.41g
 
107.23g
2323*  1010
Thu 29: 1061 * 76%
Fat:
 
Prot:
 
Carbs:
44.22g
 
89.68g
 
111.12g
- -
Wed 28: 1376 * 98%
Fat:
 
Prot:
 
Carbs:
53.24g
 
70.62g
 
151.58g
- -
Tue 27: 1972 * 141%
Fat:
 
Prot:
 
Carbs:
100.45g
 
55.68g
 
226.67g
- -
Mon 26: 1404 * 100%
Fat:
 
Prot:
 
Carbs:
45.93g
 
98.82g
 
184.43g
- -
Sun 25: 1418 * 101%
Fat:
 
Prot:
 
Carbs:
81.92g
 
94.53g
 
114.01g
- -
Sat 24: 1479 * 106%
Fat:
 
Prot:
 
Carbs:
65.91g
 
131.95g
 
120.76g
- -
Fri 23: 946 * 68%
Fat:
 
Prot:
 
Carbs:
43.46g
 
71.14g
 
70.68g
- -
Wed 21: 1266 * 90%
Fat:
 
Prot:
 
Carbs:
30.56g
 
80.03g
 
178.62g
- -
Tue 20: 1487 * 106%
Fat:
 
Prot:
 
Carbs:
71.25g
 
100.15g
 
127.99g
- -
Mon 19: 1559 * 111%
Fat:
 
Prot:
 
Carbs:
37.45g
 
89.05g
 
219.43g
- -
Sun 18: 846 * 60%
Fat:
 
Prot:
 
Carbs:
29.12g
 
32.20g
 
111.27g
- -
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