| September 2024 |
| Sat 21: |
1035 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
82.27g |
|
84.28g |
|
-
|
-
|
| Thu 19: |
970 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
54.51g |
|
94.90g |
|
-
|
-
|
| Tue 17: |
1347 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
84.08g |
|
124.37g |
|
-
|
-
|
| Mon 16: |
548 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
43.68g |
|
46.95g |
|
-
|
-
|
| Sun 15: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
23.83g |
|
21.75g |
|
-
|
-
|
| Fri 13: |
1795 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
113.42g |
|
155.59g |
|
-
|
-
|
| Wed 11: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
107.95g |
|
165.14g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
67.84g |
|
172.05g |
|
-
|
-
|
| Thu 18: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
67.75g |
|
152.45g |
|
-
|
-
|
| Wed 10: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
37.30g |
|
12.79g |
|
-
|
-
|
| Tue 2: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
33.63g |
|
69.89g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
11.40g |
|
30.35g |
|
-
|
-
|
| Fri 21: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
56.50g |
|
153.84g |
|
-
|
-
|
| Thu 20: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
111.21g |
|
168.74g |
|
-
|
-
|
| Wed 19: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
145.10g |
|
146.46g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1181 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
73.97g |
|
150.14g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
43.57g |
|
30.96g |
|
-
|
-
|
| Sat 23: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
48.11g |
|
81.14g |
|
-
|
-
|
| Thu 7: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
54.64g |
|
67.31g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
139.47g |
|
143.80g |
|
-
|
-
|
